Tava Tea – Why is Green Tea Good for You?

Why is Green Tea Good for You?

Green Tea is a staple in Chinese and Japanese diets and is often had at the end of the meal or whenever desired throughout the day. This could be one of the reasons why they seem to not only be fit but bursting with abundant energy on any given day.

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Green Tea along with a sensible low calorie diet and exercise is enough to really bring the pounds down if your weight gain is unrelated to any specific medical condition. Although there are no known green tea side effects it is not advised for pregnant women and people with specific medical complaints.

The Components:

What distinguishes good green tea from its black and orange tea equivalents is that this variant has the maximum amount of catechins and polyphenols. These catechins are essentially antioxidants that work to burn fat by escalating the thermo-genesis process within the body. They also increase metabolism allowing the body to reduce fat and cut inches faster than other methods of weight loss.

Any diet and exercise program benefits greatly with the addition Green Tea. The reason being that not only does it help lose weight plus develop a healthier body in the process but also because there are hardly any green tea side effects. It is said that several cups of organic and naturally sourced good green tea raises metabolism by 4% per day.

Epigallocatechin Gallate (EGCG) the wonder catechin found in Green Tea is a potent antioxidant that reduces cholesterol, lowers blood pressure, reduces the risk of cancer as well as protects the body from free radicals. It has the ability to burn fat even when the body is at rest to aid a healthy diet and exercise.

Green tea side effects are often positive than negative as it additionally improves mental alertness, memory, skin and the bodies natural immunity. More and more detoxifying and colon cleansing diets have come to rely on the detoxifying abilities of good green tea.

Besides Green Tea is one of the few beverages that enjoys the ability to prevent Diabetes, Rheumatoid Arthritis, impaired immune system, cardiovascular diseases and a multitude of minor infections.

Conclusion:

Due to its powerful active ingredients that have vast healing properties, Green Tea is chosen by many over weight loss supplements and invasive surgeries to lose weight through just a low fat diet and exercise. While most products use only Green Tea others use it along with other tea variants to provide a fruitful weight loss beverage.

Tava Tea Wellness Blend is one such triple blend organic weight loss tea that comprises of Wuyi Cliff Oolong, Sencha and Puerh Tea that guarantees fast and reliable results, for more details go to greenteatoloseweight.net. It has the power to burn fat, reduce inches, rev up metabolism and provide overall good health without any green tea side effects.